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Yoga Massage, also known as Thai Massage is a therapeutic practice that combines elements of yoga stretching, acupressure, and assisted stretching techniques. During a yoga massage session, the practitioner uses their hands, feet, elbows, and knees to apply pressure on specific points along the body's energy lines to release tension and promote relaxation. The recipient remains fully clothed and lies on a mat on the floor while the practitioner guides them through various yoga-like stretches and applies rhythmic pressure to stimulate the body's energy flow. Yoga massage aims to improve flexibility, relieve muscle tension, promote stress reduction, and enhance overall well-being.

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